More Than Nutrition Therapy
Over 15 years ago, I started my nutrition therapy business to assist clients in improving health with “better nutrition through better nutrition education“. As any business owner knows, your business
Category
Self Care
5 Ways to Improve Your Life in the Next 30 Days
Contrary to what you may believe, improving your life doesn't have to be about making grand changes. The key is to make consistent small steps that will result in positive, long-lasting
Good Reads, Good Eats, Good Vibes – The Setting for the Perfect Week
Good Reads, Good Eats, Good Vibest - the perfect setting for a stellar week
Spread the Love – World Gratitude Day – 3 Simple Steps to Feel More Love
It's World Gratitude Day ... a day for people around the globe to ramp up their feelings of appreciation and love. Just imagine the collective love buzz we can contribute
What Does Women’s History Month Mean to You?
As women from across the globe celebrate Women's History Month, let's live up to our responsibility together and be pro-active. Let's encourage one another to explore, stretch, and take on
Were you a Girl Scout?
When we think of “Girls Scouts” what’s the first thing that comes to mind … yup, you guessed it -- those famous, mouthwatering, delicious cookies.
But what you probably didn’t know
Put Your Oxygen Mask on First: Simple Self-Care Practices for a Busy You
Self Care is something we hear about often, yet it’s something that isn’t always easy to do. Self-Care is all about you being the best you can be, every day, as